Blog
Wellbeing Blog - Reflexology, Fertility Massage & Self-Hypnosis
Welcome to my Wellbeing Blog, where I share insights on reflexology, fertility massage, women’s health, and self-hypnosis. Whether you are looking for natural support with fertility, pregnancy, menopause, or simply ways to relax and restore balance, you’ll find articles to guide and inspire your wellbeing journey. I hope these words can bring some help and support to you. Thank you for reading, Alison x
Why I Love The Vagus Nerve
The Vagus Nerve is the nerve that is responsible for alerting us to stress and switching between an anxious state to a calm state - so it is the key to feeling relaxed and yet we are not very aware of it. Read here to find out more.
