Hypnosis For Frozen Embryo Transfer (FET)
Hypnosis For Frozen Embryo Transfer (FET) is a self help download that contains two recordings to support you through the Transfer and Implantation stages of your Protocol. They have been created to help calm the mind, soften the breath and positively focus on receiving and implanting your embryo(s).
Please note if you have previously downloaded the IVF Preparation Recordings then these are the same Transfer/Implantation audios. Start your Transfer Recording a few days before your Transfer Day, ensure that you listen before and after Transfer on the day, and then switch to the Implantation Recording two days after Transfer. See below for more information.
Hypnosis For Frozen Embryo Transfer contains two recordings to help support you through your cycle.. The Transfer Recording - helps you to prepare for Transfer, guiding you through a lovely creative visualisation to keep you positive and calm throughout. Start listening to this recording a few days prior to, and on your Day of Transfer. ideally pre and post the procedure. The Implantation Recording is designed to help you from the day or two after Transfer and into the Implantation phase, keeping you positive and calm and relaxed through your two week wait. Switch onto this recording two days after your Transfer - listen for a few days. If you need further support during your Two Week Wait then download my Deep Relaxation Recording to help alleviate any anxieties at this time.
Each recording starts with general instructions and then takes you into a place of relaxation. The aim of each recording is to support your mind and body as you take each step of the process. Recent Research (Levitas, et al, 2005) shows that by using creative visualisation at, and around the Transfer Stage of IVF can have potentially high success rates.