Reflexology for Perimenopausal symptoms | Sherborne, Dorset
Discover expert Reflexology in Sherborne. Supporting Peri-menopause and Menopause, stress relief and overall wellbeing with gentle holistic treatments tailored to you.
Reflexology is a gentle, yet extremely effective therapy practiced on the feet. It is non-invasive and totally natural. It is a wonderful treatment to soothe the impact of Fertility, Pregnancy, Miscarriage, Menopause and all things hormonal.
The focus is to stimulate points on the feet, known as reflexes, that correspond or mirror your organs, tissues and systems (such as your nervous or reproductive system). The treatment is designed to bring about a shift, change or rebalance in your energy and thus your well-being. It is a very relaxing and safe therapy.
The techniques can be specifically adapted to work through each stage of your menstrual cycle encouraging your body to re-balance and shift towards, and to regain its natural rhythm and flow.
Reflexology can be extremely effective in alleviating stress and improving various hormonal imbalances thereby:
reducing the impact of stress on the body, mentally, emotionally and physically
smoothing and reducing menopausal symptoms such as hot flushes, night sweats and achy joints
Treatment helps to regain control over your menstrual cycle or to smooth the transition into Menopause and reducing the impact of hormonal issues such as hot flushes, night sweats, disturbed sleep, mood swings and achy joints etc.
For more information please read:
When to have Reflexology
At minimum, a monthly treatment is advised however when addressing fertility and menopause, more frequent treatment will be optimal initially aiming towards a monthly session. We will discuss a treatment plan during your Initial Consultation.
Do have a read of my Reviews to see what my clients have to say to give you some idea of the benefit they experienced.
Member of The Association of Reproductive Reflexologists (MARR)
Member of The Association of Reflexologists (AoR)
Member of The General Hypnotherapy Register (GHR).
Self Help Hypnotherapy Downloads
You might want to try my Self Hypnosis Visualisation Mp3 Downloads for help and support with Fertility, Pregnancy and Deep Relaxation. Here is my Deep Relaxation one below. To view and download all my other Recordings please go to Downloads.
