Reflexology for Hormonal Wellbeing | Sherborne
Discover expert Reflexology in Sherborne. Supporting hormonal stress relief and overall wellbeing with gentle holistic treatments tailored to you.
Reflexology is a gentle, yet extremely effective therapy practiced on the feet. It is non-invasive and totally natural. It is a wonderful treatment to soothe the impact of Fertility, Pregnancy, Miscarriage, Menopause and all things hormonal.
The focus is to stimulate points on the feet, known as reflexes, that correspond or mirror your organs, tissues and systems (such as your nervous or reproductive system). The treatment is designed to bring about a shift, change or rebalance in your energy and thus your well-being. It is a very relaxing and safe therapy.
The techniques can be specifically adapted to work through each stage of your menstrual cycle encouraging your body to re-balance and shift towards, and to regain its natural rhythm and flow.
Reflexology can be extremely effective in alleviating stress and improving various hormonal imbalances thereby:
helping to combat the effects of PCOS and Endometriosis, and improve cycle regularity
reducing PMS & PMT symptoms (see Research)
alleviating many of the discomforts of hormonal disruption
Soothing and reducing the impact of IBS and digestive issues
reducing the impact of stress on the body, mentally, emotionally and physically
reducing anxiety and pain post abdominal surgery (see Research)
Self Help Hypnotherapy Downloads
You might want to try my Self Hypnosis Visualisation Mp3 Downloads for help and support with Fertility, Pregnancy and Deep Relaxation. Here is my Deep Relaxation one below. To view and download all my other Recordings please go to Downloads.
