Blog
A few words on hormonal wellbeing…
Within these posts I share my thoughts, advice and tips on how my Therapies can support Women’s Health especially around the workings and behaviours of our hormonal bodies. My focus is on Fertility, Pregnancy, Miscarriage, Menopause and most of the common hormonal imbalances such as PCOS and Endometriosis. I hope these words can bring some help and support to you. Thank you for reading, Alison x
Reflexology to Soothe the Menopause
Many of us don’t really want to mention the ‘M’ word but we do need to know whats going on with our bodies and support our health and wellbeing as best we can. Alison explains how Reflexology can help reduce the symptoms associated with Peri-Menopause and Menopause.
5 Ways Stress Can Impact Fertility
Are you struggling with your Fertility journey? Is the stress getting the better of you? Alison writes about the 5 stresses that tend to develop and come into play when you struggle to conceive. She also makes suggestions for help and support on all levels, mentally, emotionally and physically.
Fertility Massage For Natural Conception and IVF
Fertility Massage is extremely beneficial to help support you physically if you are struggling with stress, tension, tightness in the tissues, fibres and abdominal muscles. Alison explains how this therapy can support your through your fertility journey.
