Abdominal Massage in Sherborne, Dorset
Abdominal Massage is a gentle yet powerful therapy designed to support digestive health, reproductive wellbeing, and overall balance and relaxation. Based in Sherborne, Dorset, I offer nurturing treatments that help release tension, improve circulation, and restore harmony to the abdominal area.
What is Abdominal Massage?
Abdominal Massage focuses on the stomach and lower abdomen, using gentle, flowing techniques to support the digestive system, reproductive organs, and surrounding muscles. This therapy is deeply restorative and can bring both physical and emotional relief.
The Benefits of Abdominal Massage
Many clients choose Abdominal Massage for its wide range of benefits, which may include:
Digestive Health
Helps relieve bloating, constipation, and digestive discomfort.
Reproductive Support
Encourages healthy circulation to the womb and ovaries, supporting fertility and menstrual health - see Fertility Massage.
Stress Relief
Releases tension held in the abdomen, improving relaxation and emotional wellbeing.
Who Can Benefit from Abdominal Massage?
Abdominal Massage can be supportive for women experiencing:
Menstrual discomfort or irregular cycles
Fertility challenges
Digestive discomfort or sluggish digestion
Postnatal recovery
Stress and tension in the abdominal area
What to Expect in a Treatment
During your appointment, only the abdominal and lower back areas are exposed for treatment. Gentle massage techniques are used, tailored to your needs, to create a deeply relaxing and restorative experience. Each treatment lasts approximately 60 mins although your first appointment will be for 1.5 hours as it will include a full health history.
Frequently Asked Questions
Is abdominal massage painful?
No. The techniques are gentle and nurturing. Some areas may feel tender if there is tension present, but most clients find the treatment soothing.
Can abdominal massage help with fertility?
Yes. Abdominal Massage may improve circulation to the reproductive organs, supporting hormonal wellbeing and fertility health. Many women find it a helpful complement to reflexology or fertility treatments. Click Fertility Massage or Reflexology for more information.
How many sessions will I need?
This depends on your individual needs. Some clients benefit from a single treatment, while others choose a course of treatments for ongoing support.
Can I have abdominal massage during my period?
No, It is not recommended during cycle bleed.
Book your Abdominal Massage in Sherborne, Dorset
Take time to care for your wellbeing with a soothing and supportive abdominal massage. Book your treatment and begin your journey towards balance and relaxation.
Self-Hypnosis Downloads
My Self-Hypnosis Deep Relaxation Download is available to listen below. If you wish to save onto your device then click Downloads. Other recordings are also available for support with Fertility and Pregnancy.
