Menopause Reflexology in Sherborne
Gentle, natural support to ease menopause symptoms and restore balance
Menopause is a natural stage of life, but it can bring challenges such as hot flushes, sleep disturbances, mood swings, and fatigue. Reflexology offers gentle, holistic support to ease symptoms, reduce stress, and restore balance so that you can move through this transition with greater comfort and confidence.
What is Menopause Reflexology?
Reflexology is a calming therapy that works on specific points on the feet to encourage the body to reset. For women experiencing perimenopause or menopause, it can help regulate hormones, reduce tension, and promote a sense of wellbeing. Many women find it particularly beneficial for easing stress, improving sleep, and supporting emotional balance.
Benefits of Menopause Reflexology
Every women experiences menopause differently, but reflexology may help with:
Hot flushes, night sweats and achy joints
Sleep difficulties and fatigue
Stress and anxiety
Low mood or irritability
General wellbeing and relaxation
Your Reflexology Treatment
During your treatment, you’ll be made comfortable and supported in a calming environment. Reflexology is safe, non-invasive, and deeply relaxing. Each treatment is tailored to your individual needs, helping you feel nurtured and balanced as you navigate this stage of your life.
Book Your First Menopause Reflexology Treatment Now
If you are looking for a natural, supportive therapy then I’d love to help. Treatments take place in my Therapy Room in Cheap Street, Sherborne, click below to find out my availability and to book your first appointment.
FAQs for Menopause Reflexology
How can Reflexology help with hot flushes and sleep problems?
Reflexology may help ease some common Menopause symptoms by calming the nervous system, improving sleep, and supporting hormonal wellbeing.
Is Reflexology influence hormone levels?
While Reflexology does not change hormone levels directly, many women find it supportive in helping the body adjust naturally during this transition.
How often should I have treatments during Menopause?
Weekly or fortnightly treatments can be helpful at first, reducing the frequency to onto a monthly basis or to suit your needs.
How Much Does Menopause Reflexology Cost?
Click Treatment Prices for more details.
Read my Reviews to see what clients have to say to give you some idea of the benefit they experienced.
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Self-Hypnosis Downloads
You might want to try my Self-Hypnosis Deep Relaxation Download for help and support with Menopause. It is featured below so that you can have a listen but if you would like to download it directly to your device then click Downloads.
