Self-Hypnosis Recordings for Women’s Health & Wellbeing
As a qualified hynoptherapist specialising in women’s health, I have created a range of self-hypnosis recordings to support you through different stages of life.
Whether you are preparing for natural conception, undergoing IVF, navigating pregnancy, or simply seeking deep relaxation, these downloadable recordings are designed to help you feel calm, supported, and balanced. Available to purchase instantly, they can be listened to in the comfort of your own home whenever you need them.
Why Choose Self-Hypnosis Recordings?
Self-Hypnosis is a gentle but powerful tool that helps you relax deeply, reduce stress, and connect mind and body. These recordings have been carefully written and recorded to guide you into a calm and positive state, supporting your emotional and physical wellbeing.
Recordings Available
Self-Hypnosis For Natural Conception
Encourage relaxation, release stress, and create a positive mindset to support your fertility journey naturally.
Self-Hypnosis for IVF Support (Fresh Cycle)
Reduce anxiety, ease emotional pressure, and prepare your body and mind for each stage of your IVF treatment.
Self-Hypnosis for FET, Frozen Embryo Transfer
These recordings are the same as the IVF download but just cover the Transfer and Implantation stages.
Deep Relaxation Self-Hypnosis
Perfect for anyone needing to reduce stress, improve sleep, or find moments of calm in daily life.
Self-Hypnosis for Pregnancy (First Trimester)
Support your body and mind through the early weeks of pregnancy, helping reduce anxiety and nurturing calm and connection.
Self-Hypnosis for Pregnancy (Second Trimester)
Encourage relaxation and wellbeing during the middle stage of pregnancy, supporting both mother and baby.
How to Use the Recordings
Simply purchase and download your chosen recording. Listen in a quiet, comfortable space, ideally with headphones, and allow yourself to relax deeply as you are guided through calming words and gentle suggestions. The more regularly you listen, the more beneficial the effects can be.
About Me
I am a Hypnotherapist specialising in women’s health, with experience in supporting fertility, pregnancy, menopause, and overall wellbeing. These recordings bring together my therapeutic knowledge and experience, allowing you to access the benefits of hypnotherapy at home, whenever you need them.
Frequently Asked Questions
Do I need experience with hypnosis?
No. These recordings are designed for beginners as well as anyone with experience of hypnosis. They will gently guide you into relaxation.
How long are the recordings?
The Deep Relaxation recording is just over 30 minutes long, but the other recordings are typically 20-25 minutes, making them easy to fit into your day.
How often should I listen?
Regular listening brings the best results - many people find daily or several times a week works well.
Shop Self-Hypnosis Recordings
Take the first step in supporting your wellbeing with these specially created self-hypnosis recordings. Download instantly and begin your journey towards calm, balance, and confidence today.
I am an Easibirthing Certified Hypnotic Fertility & Birthing Practitioner (CHFP & CHBP), Fertile Body Method Practitioner and Registered Hypnotherapist (GHR).
