Blog
Wellbeing Blog - Reflexology, Fertility Massage & Self-Hypnosis
Welcome to my Wellbeing Blog, where I share insights on reflexology, fertility massage, women’s health, and self-hypnosis. Whether you are looking for natural support with fertility, pregnancy, menopause, or simply ways to relax and restore balance, you’ll find articles to guide and inspire your wellbeing journey. I hope these words can bring some help and support to you. Thank you for reading, Alison x
5 Ways Stress Can Impact Fertility
Are you struggling with your Fertility journey? Is the stress getting the better of you? Alison writes about the 5 stresses that tend to develop and come into play when you struggle to conceive. She also makes suggestions for help and support on all levels, mentally, emotionally and physically.
Fertility Massage For Natural Conception and IVF
Fertility Massage is extremely beneficial to help support you physically if you are struggling with stress, tension, tightness in the tissues, fibres and abdominal muscles. Alison explains how this therapy can support your through your fertility journey.
Temperature Charting For Fertility and Cycle Health
Understanding how ‘your’ monthly cycle behaves can help you understand your health and well-being better! Of course, if you are lucky enough to have a perfect 28 day cycle with no fluctuations or discomforts then this blog is not for you but, for the rest of us, it is a good idea to get to grips with our bodies before reaching for the paracetamol or heading off to the Chemist or GP.
Can Reflexology Help With Fertility?
Trying to conceive? Read how Fertility Reflexology can help to calm you mentally, emotionally and physically, overcome cycle imbalances, and support you through your IVF cycle.
