Blog
Wellbeing Blog - Reflexology, Fertility Massage & Self-Hypnosis
Welcome to my Wellbeing Blog, where I share insights on reflexology, fertility massage, women’s health, and self-hypnosis. Whether you are looking for natural support with fertility, pregnancy, menopause, or simply ways to relax and restore balance, you’ll find articles to guide and inspire your wellbeing journey. I hope these words can bring some help and support to you. Thank you for reading, Alison x
More Than A Cycle
Trying to conceive can be an emotional rollercoaster. From hope and anticipation to anxiety, grief and exhaustion, the fertility journey often affects mental and emotional wellbeing as much as the physical body. In this piece, I explore the emotional toll of fertility and why compassionate support and nervous-system care matter so deeply.
